Wednesday, August 18, 2010

Aviyal




Ingredients:
1. Mix vegetables (Pumpkin,tindora,carrot,beans,peas) - 1 cup
2. Curry leaves - 10-12 leaves
3. Coconut(shredded) - 1 cup
4. Green chillies - 4 nos
5. Cumin seeds/Jeera - 1/2 tsp
6. Whole black pepper - 1/2 tsp
7. Coconut oil - 3-4 tsp
8. Salt
9.Curd - 1/2 cup

Method:
1. In a frying pan, add 2 tsp of coconut oil, once it is heated add curry leaves, all vegetables.
2. Boil vegetables by adding little water, pinch of termeric and salt
3. Close the lid and cook in low flame
4. Grind coconut,pepper,chillies,jeera to paste
5.Once vegetables are cooked , add grinded paste and cook for 2 mins
6. Spread 1 tsp of coconut oil, add beaten curd, mix well and switch off stove
7. Tastes good with rice, dosa

Servings - 2